Women's Wellness
Because good health and wellness encompass body, mind and spirit, ShorePoint Health Port Charlotte and Punta Gorda offer a wealth of services and resources to enrich your life and contribute to overall health. Whether you're interested in losing weight or beginning an exercise program, or are struggling with personal challenges such as depression or menopause, we can help.
Healthful Eating Resources
We provide a variety of resources for eating well and minimizing risk factors for heart disease, diabetes and more. If you're interested in losing weight, planning nutritious meals or addressing a specific health concern such as heart disease, registered dietitians can help develop a plan to meet your goals.
Behavioral Health and Wellness Support
Whether you or a loved one is struggling with depression, substance abuse or face other emotional challenges, we offer a range of behavioral health services from outpatient counseling to inpatient care.
Education and Support Groups
Learn about specific diseases, how to incorporate healthy lifestyle changes to lower disease risk factors, or gain encouragement from others through one of our many support groups. We offer everything from new-parent groups, to specific groups for individuals living with cancer, neurodegenerative diseases, heart disease and more.
The Wellness Center at ShorePoint Health Punta Gorda
While many people are concerned with their weight or how they look in certain clothes, the fitness team at the Wellness Center at ShorePoint Health Punta Gorda is concerned with overall well-being. A team of certified athletic trainers, certified aerobic instructors and exercise specialists are available to help participants get on the right track to a healthier lifestyle.
To start a personalized fitness program, call the Wellness Center at (941) 637-2450.